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NEW: Get Your Own Personal Training Plan

SportCentral has recently started working with Roman Cech, the national team members trainer in various sports. Newly, we offer creating your own personal training plan - HERE. It will help you exercise in the right way to achieve your goals.

Training plans from SportCentral help you:


  • Improve physical condition

  • Reduce weight

  • Slim or shape body

  • Have good feeling when exercising

  • Motivate to do sports regularly


What is important – the training plan is maximally adapted to your needs.

Trainer Roman Cech, who makes the plans, has helped many professional athletes and ordinary people during his career. Under his guidance exercise not only top-class tennis players, shooters or hockey players, but also women suffering from overweight or men longing for better performances even in advanced years. Roman has good knowledge about many sports, healthy diet, can give advice on exercising at home, in fitness center or in the open air. This knowledge about various activities and long-term work with people are among his advantages. He can make the plan on the basis of what you need, what you like and what are your possibilities.

How the SportCentral training plan works


You arrange everything directly from your home. At first, you fill out a detailed form about your needs and goals you want to achieve, what sports you like, how is your physical condition, etc. Then you order the training plan on-line, our trainer makes it within 48 hours and sends it in PDF to you. The file contains the exercise plan, and while you follow its instructions, you can ask Roman if you do everything correctly.

The purchase of the sports plan is carried out on-line, you can ask the trainer by phone or e-mail.

Price of the training plans


You can find the complete price list of the training plans on SportCentral. In short - the introductory price for the exercise plan is 30 USD, the variant with consultations costs 50 USD, and with unlimited consultations 100 USD.

What do you think? We would like to hear your comments on how to improve this service.

Are you interested? Order your own plan here.

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